In 100 g (Grams) of Bologna, beef and pork there is 0.3 µg of Vitamin K (phylloquinone). Change amount

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Vitamin K (phylloquinone)

Vitamin K (phylloquinone) is a nutrient present in many other foods. The below table lists foods high in Vitamin K (phylloquinone) other than Bologna, beef and pork.

Spices, basil, dried	1714.5 µg
Spices, thyme, dried	1714.5 µg
Spices, sage, ground	1714.5 µg
Parsley, fresh	1640 µg
Spices, coriander leaf, dried	1359.5 µg
Spices, parsley, dried	1359.5 µg
Amaranth leaves, raw	1140 µg
Chard, swiss, raw	830 µg
Spices, poultry seasoning	805.4 µg
Dandelion greens, raw	778.4 µg
Collards, frozen, chopped, cooked, boiled, drained, without salt	623.2 µg
Collards, frozen, chopped, cooked, boiled, drained, with salt	623.2 µg
Spices, marjoram, dried	621.7 µg
Spices, oregano, dried	621.7 µg
Mustard greens, cooked, boiled, drained, without salt	592.7 µg
Mustard greens, cooked, boiled, drained, with salt	592.7 µg
Dandelion greens, cooked, boiled, drained, without salt	551.4 µg
Cress, garden, raw	541.9 µg
Spinach, frozen, chopped or leaf, cooked, boiled, drained, without salt	540.7 µg
Spinach, frozen, chopped or leaf, cooked, boiled, drained, with salt	540.7 µg

Bologna, beef and pork

Bologna, beef and pork is a type of Sausages and Luncheon Meats. The most significant nutrients in Bologna, beef and pork are listed below.

Water	51.87 g	51.87%
Energy (calorie)	308 kcal
Energy (joule)	1288 kJ
Protein	15.2 g	15.2%
Total lipid (fat)	24.59 g	24.59%
Ash	2.85 g	2.85%
Carbohydrate, by difference	5.49 g	5.49%
Fiber, total dietary	0 g
Sugars, total	4.42 g	4.42%
Calcium, Ca	85 mg	0.08%
Iron, Fe	1.21 mg
Magnesium, Mg	17 mg	0.02%
Phosphorus, P	163 mg	0.16%
Potassium, K	315 mg	0.32%
Sodium, Na	960 mg	0.96%
Zinc, Zn	2.3 mg
Copper, Cu	0.052 mg
Manganese, Mn	0.018 mg
Selenium, Se	24.6 µg
Fluoride, F	36 µg

Nutrients in Bologna, beef and pork